Ginhawa 'Ta offers online breathing spaces where high school and college students can gain clarity, undergo wellness checks, and connect with others. 

In every Ginhawa 'Ta session, there were 2-4 participants. A student was grouped with other students from different schools/universities. Sessions lasted for 45-60 minutes.

Sessions were anchored on the PERMA framework. The questions were woven based onthe Five Pillars - Positive emotions, Engagement, Positive Relationships, Meaning, and Accomplishment.

Sessions were facilitated by the Student Nurture Facilitators, which are also from the new cohort of Iloilo Shapers.

Summary of 1st Phase:

• 
  23 Sign-Ups


• 
  4 Ginhawa 'Ta Sessions


• 
  8 Students who successfully finished the session


• 
  3.6/5 (Pre-Session Rating) to 4.9/5 (Post-Session Rating)