An increasing number of children and young people in Denmark are being diagnosed with depression and anxiety, according to figures from the Danish Health Data Authority (Sundhedsdatastyrelsen). The number has increased from 2,300to 7,100 over the last decade, according to reports. The Health Club project wants to tackle this problem by creating a community and a safe space for youths in Copenhagen to address mental health issues through activities such as sports, yoga, and meditation. 

The target group of this project are youths in Copenhagen (18-27 years old) who face challenges in dealing with daily stress.

Short-term

• Run a pilot session in March 2023. Aim to have at least 10 participants


• Hold exploratory conversations with at least 3 leaders of local mental health clubs (MeetUps) based in Copenhagen


• Establish a partnership with existing groups who do sports with a well-being/mental health focus 

Long-term

• Create a self-running/self-sustained youth community which can be a “safe space” for its members


• Increase the perceived well-being of Health Club participants as measured by a survey (TBD)