Problem Statement: In today's digital age, young people find themselves immersed in a vast sea of
information on social media platforms, influencing their perceptions, decisions, and, most importantly,
their mental well-being. The ubiquity of misinformation, exaggerated narratives, and the constant
pressure to conform to societal standards propagated by various influencers contribute to a complex
landscape that can significantly impact the mental health of the youth. The challenge lies not just in
the sheer volume of information but in the difficulty of discerning between credible, reliable content
and misleading or harmful narratives. As young individuals navigate through the virtual realm, they
often encounter conflicting advice, misinformation on topics like health and lifestyle, and a pervasive
culture of comparison that can lead to heightened stress, anxiety, and even feelings of inadequacy.
Moreover, the influence of social media platforms on shaping personal beliefs and behaviors cannot
be understated. The impact of trends, viral challenges, and the opinions of influencers often shape the
decision-making process of young people. The uncritical consumption of information from these
sources can perpetuate myths, foster unrealistic expectations, and contribute to a negative cycle
affecting mental health. As we witness platforms like TikTok becoming significant sources of
information, it becomes imperative to address how young individuals distinguish between
entertainment, information, and advice, thereby safeguarding their mental well-being in the process.
The Shaper Talk session aims to delve into these issues, providing a platform for discussion and
equipping young people with the necessary skills to critically assess information on social media for
the betterment of their mental health.
Target Group: The event is designed for a diverse audience, including young adults, professionals, and
anyone seeking guidance on navigating the digital landscape for better mental health.
Overall Project Objective: Empower individuals to navigate and utilize information from social media
platforms in a way that positively contributes to their mental well-being.
Key Activities:
1. Interactive Panel discussion.
2. Workshops on identifying reliable sources.
3. Guidance on processing information for mental health.
4. Real-life examples and case studies.
5. Q&A sessions with expert speakers.

Expected Outputs and Outcomes:
• Increased awareness of the impact of social media on mental health.
• Enhanced skills in discerning credible information.
• Improved ability to process information for better mental well-being.
Short-term Goals/Results:
• Engage participants in discussions about social media and mental health.
• Provide practical tools for evaluating information sources.
• Learn cope mechanisms including social media breaks.
Long-term Goals/Results:
• Foster a community that critically assesses information for mental well-being.
• Promote a culture of responsible information consumption.
Indicators of Achievement:
• Number of participants engaged.
• Increased awareness through post-event surveys