Summary

Problem Statement

In today’s fast-paced world, many young people struggle to pause, reflect, and process their emotions and experiences. Without time and space for introspection, mental wellbeing and self-awareness can suffer, especially in high-pressure academic or work environments.

Target Group

Young adults in Venice who are seeking a safe, supportive space to slow down, reflect, and reconnect with themselves through guided journaling and shared dialogue.

Proposed Solution

Lagoon of Thoughts creates a safe and inclusive space where participants can gather to reflect and express themselves through journaling. Each session is built around a different writing prompt designed to guide participants through a process of introspection and personal growth. By combining writing with open discussion, the project fosters mindfulness, empathy, and community connection.

Hub Activities

  • Organising monthly journaling sessions with a consistent structure (introduction, writing, group discussion).
  • Preparing writing prompts for each meeting to inspire guided reflection.
  • Managing logistics, such as meeting space setup and participant registration.
  • Promoting sessions on social media to raise awareness and invite new participants.
  • Collecting feedback to improve future sessions and sustain engagement.

Goals

Short-Term Goals

  • Build a small, consistent community of participants who attend sessions regularly.
  • Establish a clear and repeatable structure for sessions.
  • Promote wellbeing and personal reflection through journaling and discussion.

Long-Term Goals

  • Enable the community to continue meeting independently, without the need for hub facilitation.
  • Strengthen emotional wellbeing, self-awareness, and social connection among participants.
  • Position Lagoon of Thoughts as a replicable wellbeing initiative for other hubs.

Metrics

  • Sessions Held: Number of journaling meetings organised.
  • Participants Engaged: Number of attendees per session.
  • Community Growth: Percentage of returning participants.
  • Engagement: Social media reach and interactions related to event promotion.

Collaborators

  • Local venues and community partners supporting mental wellbeing initiatives (to be confirmed).


Locations
Italy
Project Lifetime
2025